Group Fitness

 

Presenting Tribal Grooves!

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Ever wanted to belly dance without the pressure of performance or strict adherence to technique? Then the latest group fitness offering, Tribal Grooves, may be for you!  This is tribal style belly dance in a group fitness setting with no complicated steps to learn and no choreography to memorize. This is a low impact workout that includes cardio, toning, and stretching for flexibility and is suitable for all fitness levels and experience.

Tribal Grooves in Harker Heights!  Tribal Grooves is being offered at the YMCA on Wednesday nights from 7:00 – 8:00 pm!  Classes are free to YMCA members and it is $8 for a day pass for non members.  Contact instructor Khaliqa at vmkhaliqa@gmail.com or 254-699-9650 for more details!!

Tribal Grooves at Central Texas College! The class is on Tuesday and Thursdays from 1130-1230 in the Natatorium (gym).  Contact CTC continuing education for details and registration! You may also contact instructor Kathy J. at 318-542-1019 or at centexbellydance@gmail.com !  ** In September, this class is moving to Monday and Wednesday nights at 5pm.