Group Fitness

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Presenting Tribal Grooves!

Ever wanted to belly dance without the pressure of performance or strict adherence to technique? Then the latest group fitness offering, Tribal Grooves, may be for you!  This is tribal style belly dance in a group fitness setting with no complicated steps to learn and no choreography to memorize. This is a low impact workout that includes cardio, toning, and stretching for flexibility and is suitable for all fitness levels and experience.

** Tribal Grooves is temporarily unavailable in the central Texas area but should return soon. Check back here for updates!  In the mean time, check out the below offerings in Austin!

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In the Austin area? Check out the exciting fitness and dance offerings at Inner Diva Studios!  Here you will find belly dance, belly dance fitness, and yoga, as well as sexy offerings such as pole fitness.

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